tmks88 Posted October 22, 2009 Report Share Posted October 22, 2009 (edited) If youre interested in training for trials you should check out my blog. You can ask some stuff if you want to know something and I can write about it on there.I can talk about muscle building aswell if anyone is interested lolhttp://lift2jump.blogspot.com/but the most importantwas this stuff useful and would you like to hear more? because theres no point to write stuff if nobody cares Edited October 22, 2009 by tmks88 Quote Link to comment Share on other sites More sharing options...
tmks88 Posted October 28, 2009 Author Report Share Posted October 28, 2009 update Quote Link to comment Share on other sites More sharing options...
Rusevelt Posted October 28, 2009 Report Share Posted October 28, 2009 TRA has a very useful weight-training thread on his site which focuses on training the muscles used for trials. Most impressive static jump ive seen was from some dude on youtube doing a 58in box jump starting from a squat position with his arse on the floor before he springs upwards. Quote Link to comment Share on other sites More sharing options...
isitafox Posted October 29, 2009 Report Share Posted October 29, 2009 Gonna have to have a look at this when I get home (social and networking sites blocked at work!) as I go to the gym (or try to) about 3-4 times a week doing pure weights so will be interesting to see if I can focus on certain areas and notice a difference! Quote Link to comment Share on other sites More sharing options...
tmks88 Posted October 29, 2009 Author Report Share Posted October 29, 2009 Gonna have to have a look at this when I get home (social and networking sites blocked at work!) as I go to the gym (or try to) about 3-4 times a week doing pure weights so will be interesting to see if I can focus on certain areas and notice a difference!my next article is probably going to be about most important bodyparts in trials Quote Link to comment Share on other sites More sharing options...
tmks88 Posted October 29, 2009 Author Report Share Posted October 29, 2009 btw what happened to the weight training thread in chit chat? i couldnt find it Quote Link to comment Share on other sites More sharing options...
tmks88 Posted November 3, 2009 Author Report Share Posted November 3, 2009 http://lift2jump.blogspot.com/update Quote Link to comment Share on other sites More sharing options...
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