Equilibrioception, or balance to the layperson, is the sense that helps one stay upright and not fall over. It is determined by the levels of fluid inside the inner ear and thus ear and sinus problems can inhibit ones sense of balance.

In trials, balance is one of the most important skills of a rider. It is not a conscious skill, however, so improving balance takes a long time and lots of practice. One simple move that involves good balance is a simple trackstand.