Davey

God I've missed you Ben :: Davey

That is quite possibly the coolest thing I have ever seen.......... ever! Davey

I stand corrected Davey

Is u sayin' I is fik though? cuz I aint even fik! Well I'm out of my depth, if I do see a car turn into a person I'll be sure to let you know that you were right and I was wrong, haha. Davey

Are you hitting on me? Yes I work out, thanks for noticing :: although that pic is about 3 years old. I'm even buffer now Davey

WTF? Anything is not possible, this isn't a Disney film. There are things that are not possible, it's not possible for me to jump over a 100 story building for example, or for a car to suddenly become a person, or for me to be cut up into tiny pieces and still live. These things are not possible. What are you chatting about?!? Davey

I have a question, regarding warming up. I go to the gym 3 times a week (I'm a lucky b*****d and have a free gym in my apartment block which is fully equiped) and I'm fairly happy with my regime, seems to be giving the results I was after which I'm really happy with. But when I get in there I'm never really sure what to do before I start blasting the days muscle group. I never know how I should be warming up. A little run? Or something more specific to the muscle group I'm working, some rowing maybe? Or just stretches then get to it? I don't want to do myself damage, now I'm getting onto much heavier weights I'm a bit worried. So, what do you do before you get lifting?!? Davey

I remember the whole falt earth society episode, oh god don't bring this all up again, that was possible the most frustrating few weeks of my life, spent arguing with those people. A bunch of us went on there until we realised they cannot be argued with. I mean a bunch of people who believe the earth is flat have gotta be pretty good at denial! Every conceivable argument you could come up with they had some stupid answer for, which usually involved saying "Have you ever seen the earth from space yourself" "How do you know that the astronaughts aren't lying" or "The government want you to believe that". They all claim to have done a series of "experiments" conclusively proving the earth is flat, but they refuse to share their "data" with anyone as we would only deny it. Load of old rubbish, I got really wound up with them. What's even more annoying is there are people on there who dont believe the earth is flat specifically, just that they are open to the possibility, this means they argue with EVERYONE. Quite simply these poeple are geeks with nothing else to occupy their time. I'd feel sorry for them if they weren't so bloody annoying! Davey

It goes in easier! Davey

I haven't touched a bike for about a year so I don't much care what you're all arguing about, frankly you all care WAY too much. I just want to highlight the use of the word "jebend" on page 3. TOMM = LEGEND! Davey

Glad to have been illustrative of your point I imagine my knowledge of them is similar to most peoples in that it's derived from episodes of One Tree Hill or similar teen dramas, where the worst always happens and there's always a hidden "don't do drugs or take steroids" agenda. Interesting read though, it sounds like it's just as hard work as doing it the natural way, but just perhaps a little quicker. I'd be interested to know exactly what it is they do, I mean I'm guessing they mess around with hormones and things, but do they just make your body do more/work harder or are they involved in the actual muscle growth? Isn't there a risk of doing serious damage like that?!? Why did you stop, out of interest? Davey

The general rule for weddings is grey suit, white shirt, gold tie. Avoid black or you'll look like you're at a funeral!!! As it's only the reception you're going to, if you want to blend in, you'll find most men wear what they wore for the ceremony but minus one of two things, either the tie OR the suit jacket, so wear one of the other, this makes is more casual while still keeping a degree of formality! Davey

I see your point, but his plan does work if you do the first day in the order he's put them in (unless I've missed something). Chest to failure first, which will still leave your triceps needing more, then shoulders, and finally triceps to failure, as these can be worked in isolation from other muscles (with the possible exception of abs which get used all the time for stability/posture). Do you mention steroids because you have some knowledge, if so I'd like to hear it as I'm totally ignorant to their advantages etc, I always just think of them as an easy way to becoming a complete headcase with a bad temper and a tiny dick?!? If you can shed any light it would be good, but otherwise I see no place for steroids in this thread. Davey

Oh right, no this is Tiptree, where the jam comes from, big village between Colchester and Chelmsford. Not that weird that they both have a skatepark though, lol! Davey

Tiptree Island?!? Not sure if you're thinking of a different place mate, it's a village not an island, and that skate park has been there for about 6 years!! Why is that unoriginal anyway, does everyone come to Tiptree to hump these days? Davey