Rich Hill

Fine then i'll come I'll do both if ther's a ride going on, on saturday

There's only two trains everyhour for me...i'll do sunday if more people fancy it than saturday.

Are trains any different on a sunday? If not then im happy to do either or both

Hey Before anyone has a go i have tryed to use the search but it isnt working Anyway im thinking about buying a set of pads out of one of these three...Echo 07, ZOO! pads, V!Z pads. I have a light grind. Which one would be best in everyones opinions? Cheers Rich

Heyhey As it says in the topic title, Birmingham next Sunday 18/11/07 Meeting at New Street Gap at 11ish Riders: Me owentrialsman zero dave Trialsgenius Shaun H

I went to sleep and missed top gear last nite I can remeber getting ready for a shower at about 7 and i must have sat down on me bed or something and i went to sleep! I woke up at 8.30 ish and thought i'll watch the last 30mins of topgear but i went to sleep again!!! Im feeling the effects of it now

Im never doing it again, i like my sleep ive decided I did try and have one of those 10min powernaps last night but it didnt really work

In the past 48 hours ive had 0 hours sleep and ive spent at least 20hrs riding...Im fully knackered I was just wondering what the longest time anyone has done with out any sleep at all? and what did you do to entertain your self?

Dj Sanj-Block party I'll email it too you

I really liked this video, it made me all chilled out nd in the mood for riding

Search it on google

Medal of honor airborne or pacific assualt Battlefield 2 is also very good for online play, im almost constantly on it

On a serious note, the chin up bar has greatly improved my upper body strength and i'd recomend one to anyone who wants to 'bulk up' abit

haha yer...ive actually done that before it hurts like a biatch

Buy a chin up bar from argos, they only about £8 and you can put it up in your house inbetween a door frame somewere http://www.argos.co.uk/static/Product/part...accessories.htm

I used to climb at creation...i havent been for a while. Managed to climb a 7a once...well i say climbed but i only got half way up Bouldering's my speciality, trials biking really helps me as it means you have nice strong arms and legs. Hopefully i should be going again soon, most likely on a thursday so if anyone climbs on thursdays tell me and i'll come belay or something for you Rich xxx

Everyone just needs to chill out on this topic...stop arguing!!! The forum's meant to be for helping people out,giving advice and not arguing, it annoys me all this negativity

I like...i like alot, some fully brilliant riding how can you be so good?!?!?

Heyhey, cant get the rest up yet because im up in durham and wont be back till wednesday, i shall get some more up as soon as i can. Rich xxx

This has got to be my favourite

Pics are from today...just two of me favourites,shall get more up soon. Rich xx

An all you can eat buffet at my local chinese or at pizza hut

So you got the photos then Danny and Ben rode sooo well, was inspiring to watch them

We shall hang around victoria square entill you get there

Yerrrrpp it is