ogre

Thanks! I have found that before it doesn't tell you how to actually do the servicing though, which is what i'm after

"120mm Suntour Raidon LO air suspension fork" the model i have isn't listed on suntours site and i can't find where to download info on the fork.

i have air forks on my mtb and i'm clueless on how to service or look after them at all. trials and road haven't prepared me for such responsibilities. i've been on raidons website to look for a guide but haven't found much. any suggestions tf?

i bought myself a cyclocross bike, i've barely used it due to the snow though got a battery pac for the gopro and a cadence sensor for said bicycle too.

gainsborough store int marshalls yard. i'm not in till thursday but you can find my beard every day untill christmas eve, then i'm off to deliver 'presents' to all the boys and girls. happy because i'm off to dalby forest tomorrow for some big gay 29er fun. also happy because i absolutely smashed bikehut while i was at the reigns. also happy because i have an interview for a grad scheme. also happy because i know repeating 'also happy' is annoying as f**k to read but i'm to happy to care.

i'm running bike hut for Christmas, today we started to get back on top of things after being under staffed for the last three days. my manager just text me saying he's proud. hurrah for me. and hurrah for swag over time pay cheque at the end of the month.

douchenozzle

you can change this for me.

halfords have 20% off all cycling shoes, stack that with some staff discount and i am in for some happy f**king feet.

came off the roady on some ice this morning, i've ruined my bib shorts and my leg is f**king killing me.

sold some stuff on ebay, it has all been thrown out feel like a right dick.

it was very tight, i was making a right after the incident occured, but i did yell at him some as i was passing because he accused me of 'going to fast' (i'm well within the speed limit, 17mph and have gps to prove it ). He parked up in the retail park i work at and said 'you cannot see bloody bikes' he accused me 'you don't look for other bloody people' bear in mind i have a cree light on flashing mode the whole ride through the town part of my journey. and shamelessly high viz gloves on.

possibly, i think it's understandable that i'm swearing at him. it's not like i'm not roaring obscenities at nearby children...

got cut up on friday, got it all on camera, the police are coming over tomorrow. f**k this guy

i'd guess 6k is his basic the rest is commision.

been going gym on my lunch break this week. it has significantly boosted my mood and attitude. although my fat lazy bitch of a missus could do with following suit.

they fixed a very old car and i like it.

the number he calls works. some happiness to: needed new cleats for my shoes, i've got a new pair of pdr540s and an extra pair of cleats for less than £20. score. i've started running again (again again for the third time this year) and i'm not suffering to much for it either

don't spray it! the oldschool paint job is ace. modern freewheel and pads however..

just get the ebay one; the light comes in a bag that hangs nicely under your stem and you can always tidy up the cable with a zip tie.

i acquired a single led one today, i also have a 4 led one, the difference isn't as dramatic as i expected but i'm looking forward to having both run simultaneously for a massive spread of light

more like worst of the internet, anyway.

go see a doctor or physio. do something to strengthen your feet/ankles like running... what did you do before trials?

5 mile run tonight wasn't as bad as i expected, my pace was remarkably consistent to say i haven't run (or done much at all) in the last month.