Damon W Posted June 6, 2008 Author Report Share Posted June 6, 2008 just a thought...what kind of exercises do you do in the gym. theres the obvious ones like bench press, bicep/tricep curl....do you do rowing machines etc aswell? i do lats work alot (back) seated rows, single arm rows, lat pulldowns, 21's (bicep curls), i do benh presses n stuff, but i mainly do PULLING stuff, not pushing, oh and i do weighted squats at home with 60kg on my back, and i lower downa s far as poss then explode up as powerfully as poss n do 5 sets of 6 Ahem im feeling a little left out damon! Great video as always, huge stuff n all that jazz! Cap lol! dont worry cap i did used to love meetin u lot of slags in leeds too! we shud do it agen fatty! Quote Link to comment Share on other sites More sharing options...
spencer@hulltrials Posted June 8, 2008 Report Share Posted June 8, 2008 he doesnt erally go to the gym he's 17 stone and eats pies all day long. tis true ive seen him Quote Link to comment Share on other sites More sharing options...
Mat Tea Why Posted June 8, 2008 Report Share Posted June 8, 2008 he doesnt erally go to the gym he's 17 stone and eats pies all day long. tis true ive seen him I heard he was sent from another planet as it blew up and his only weakness was a green rock... Shit hot riding there man Quote Link to comment Share on other sites More sharing options...
MikeCottTrials Posted June 9, 2008 Report Share Posted June 9, 2008 I feel that i am the biggest influence on the quality of riding in hull Quote Link to comment Share on other sites More sharing options...
tryallmaster Posted June 13, 2008 Report Share Posted June 13, 2008 Wicked vid mate, you are seriously improving in every vid you have brought out. Like a few people have said link your moves to make lines which will make your vids watch even better! Love them! Keep them coming!!! Lewis Quote Link to comment Share on other sites More sharing options...
Diz Posted June 15, 2008 Report Share Posted June 15, 2008 Good work on the vid, was awesome! Did piss myself when you cracked your nads though, had to hurt Quote Link to comment Share on other sites More sharing options...
Ben Lazenby Posted February 28, 2010 Report Share Posted February 28, 2010 f**king yes... perfect ! Quote Link to comment Share on other sites More sharing options...
Dan Clark Posted February 28, 2010 Report Share Posted February 28, 2010 Two years too late Lazenby. Quote Link to comment Share on other sites More sharing options...
nickdonboy Posted February 28, 2010 Report Share Posted February 28, 2010 f**king yes... perfect ! lol. Quote Link to comment Share on other sites More sharing options...
Leistonbmx Posted February 28, 2010 Report Share Posted February 28, 2010 Sweet. Quote Link to comment Share on other sites More sharing options...
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