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Djluvpump

Pain.

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I've just started doing trials stuff today. And my body is killing me. Pain in my back, knees and shoulders.

Is this normal? Had a blast doing it though!!

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back pain is very normal, your upper body does alot of the work in trials. i remember aching like f**k as a teen when i was learning.

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You're using muscles that you never knew you had. It'll take time for your body to adapt to the punishment you're giving it but you'll get there.

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Only time to really keep an eye on things from my experience is with your wrists.  Lever angles and lever reach that's not quite right for your body can lead to a fair bit of pain, so take an allen key tool out with you and don't be afraid to try and experiment with different bar and lever angles to see what works for you.

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