Ryback

Hey guys, started riding trials about a week ago and have developed quite a severe pain in my wrist on my little finger side and across the top of my hand mostly little finger side. Stops me making a fist, gripping the bars or using my hands for push ups etc. So being on the bike is almost unbearable. Just wondering if anyone else has had this, how long it took to go away and did you take any steps to help avoid the same issue which i believe is a compression of the ulnar nerve in the wrist.

stuck on you