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Si-man

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Posts posted by Si-man

  1. Blasting with bicarb of soda is supposed to be the best way as it doesn't damage the metal as much as using sand. Usually with the sand you end up with a pitted, matt grey finish which looks shit unless being coated again.

    Can always get it blasted with a glass media (bead blasting) which also removes paint, loose rust etc without damaging the metal.

  2. Shame you dont have a beach near by. I ran for 2 weeks, 5 days a week 2 miles along the beach through work, managed to get it from 22 mins down to just over 15 in the end. Once you hit that soft stuff though, f**k me :( Im also a chub at 14 stone, would have been better if I was lighter, having tight calf muscles and that weight, kinda hurt a lot for the first few goes.

  3. Not everyone on this planet is an English wizz though. There are going to be people on here who aren't too good at it and struggle, only to be shot down in flames by the grammar Nazis.

    Muel, if you you couldn't read Kevs post properly, then there is something up as it really wasn't difficult at all.

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