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Sam Ward

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Posts posted by Sam Ward

  1. how long will it take to come back from Frankfurt,Germany xbox repair place after its picked up by courier on monday. Do you reckon they will give me a new one or repair it?

    Also what do i need in the box ive put my xbox and thats it do i need a piece of paper that says:

    1. Support Reference

    2. 360 Serial Number

    3. Your name

    4. Return address

    mine and my bro's got sent away on a friday, was back in just over a week

    in the box all you need is your xbox, you should be sent a sticker from UPS with your name address, the frankfurt address, and a tracking code for you

  2. dont particually want to see like 6-7 years of cycling go down the drain if you know what i mean.

    dont worry you won't, i stopped riding about a year before i broke my foot, 2 operations down the line, about 2 1/2 - 3 years off and im already riding better than i used to, and ive had my bike 4 days.

    i assume your having/going to have physio, if not go get some, theyre great, they really helped me out when i was walking like a spacker which then sorted most of the pain

  3. take it easy. its the single most important piece of advice you'll get. i did too much too soon and regret it.

    other than that, lots of stretching, make sure your walking correctly, dont add weight till you can do most things you used to be able to near on perfectly.

    oh and if youve got any restrictions in movement becuase of the injury you probably wont ever have the same strength again

  4. My brother has GIVE me his car for about 4 months as it is. as I didnt have one. SO i kinda need to give him something. I had some money save, then the gear box blew up. so had to sort that.

    surely he must know about that you had to fork out for the gearbox so he should be understanding that you had to spend money that you wouldve given to him on the car,

    and could you not ask your mum for the money, she knows your good for it and she'll get it back quickly, you wont have to pay interest and she understands that your brother needs it and that you had to fork out for a gearbox??

  5. do ass to grass squats

    they are better for strenght and your knees.

    atg isnt better for your knees, nor is it better for your leg strength

    it is however better for your core to go deeper as it puts it under more strain

  6. or if you make that little bit more effort;

    1) you'll be better off

    2) She's more likely to remember the day

    3) she'll expect more in the future

    don't forget the more fingers the better, whole fist if you can, girls love that

    steve

    i was always told sunflower or go home

  7. I was reading some car magazine the other day that said quite a few companies are charging more for TPFT than fully comp, that was for older drivers though but still worth taking into account.

    ive had TPFT quotes higher then fully comp

    and just to make you jealous i can insure a lupo 1.4 for 900 quid or a sport for 400 quid more, at 18, no ncb, no experiance, both fully comp, own policy, no added drivers all optional extras like windscreen, breakdown cover, was with churchill

  8. Ok, right...heres my problem theres this girl flurting with me on msn...now I bet your thinking 'wow get in there!!!' well I cant cause she is flurting with me over her Boyfriends msn, it started tonight...and I just dunno what to do, cause I have never met her(so I dont know anything about her) and havnt met her boyfriend cause I have been doing some trading/selling on thos forum with him...so I feel like a wee willy, but his girlfriend cant stop the dirty talk...

    HELP!

    maybe its not his "girlfriend"

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