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tom aky

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Posts posted by tom aky

  1. Just work hard your legs shouldnt really tire for 100m and if you want to be good at 200m you have to sprint whole 200m which gunna cause you to tire the more you do it the easyer itll get on your legs and it will also increase your leg strength and therfore speed. Eating more protein ie meat will help in gaining muscle but dont do this in excess as at your age it could affect growth and stuff so basically its just work hard at it and eat well, and during exercise drink lots water and eat lots of high energy foods before during and after.

  2. Ill probs tag along but me bike sadly probs wont be ready till like next wednesday waiting on crank from china. And im shyt real beginner been waiting 4 months to ride but kept having problems on me bike not ridden yet itll be rideable when get crank and matty im ste's mate i bought top cap of you and if you still have in future those forks.:D

  3. I dont have a bloody clue why she wasnt atleast in top 3 was abit of a joke. George was good i can appreciate how hard dancing is but i didnt really expect him to do so well, and how fit were escala.:D

    How the hell do they do this?

    CLICK

    That's class!!!

  4. Not sure where to get one might have to just search the internet or got to your local pc guy and ask them if they know anywhere, i can associate with pc related anger my screen has 3 cracks in it the shape of a man but still works lol and in past ive gone through a mouse 2 keyboards one spilt pint milk on lol. Glad i sorted me anger out or this lappy be screwed, hehe.

  5. Intel core 2 duo are beasts on my lappy im using nvidia 512mb thats nice its 2gig ram 2.2ghz processor. If your looking for games pc id be happy to have a look around on web for one? Think AMD quadcore is only good AMD proccessor.

  6. Point out where i put uneducated fact because thats just pissing me off now having a go at me casting an opinion and its my opinion so i dont give a sh*t what you comment on it if your going to be negative and dont call me a naive boy when you no nothing about me.

  7. Hahahahahaah i drink at friends houses before go out i wouldnt drink anywhere where chance getting spikked if i did be more worried about me mum killing me than being affected by the spike.

  8. Wtf eh im casting an opinion so why the hell are you judging me im not judging anyone im just casting my opinion thats the point of the thread so why you having a go at me?????

  9. But beer you can control and you know your limits i think esctasy total waste of time no matter how good it makes you feel i know ill never take it pointless to me. And if its unlikely still a chance it can eh? dont care what odds are why take chance on something so little.

  10. If you had 2 freewheels:

    for example 72p front and same in back.

    So 360/72=5 degrees between each engagement point. Lets take stock gearing 18/15=1.2 so 5/1.2=4.16 rear engagement "makes" 4.16 degrees between every engagement point. So if your pedal moves 5 degrees, front freewheel engages, then you move more 4.16 degrees, the rear freewheel engages. Between 2 engagement point will be 5+4.16=9.166 degrees.

    72p freewheel on rear:

    360/72=5 18/15=1.2 5/1.2=4.16 degrees moves crank before engagement.

    72p freewheel on front:

    360/72=5 degrees moves crank before engagement.

    So with both freewheels you don't have really more engagement points. :)

    lol nice maths.:D

  11. I did this tonight when i was bored im trying add silver things to me bike ive already properly clean me spokes up and thought pedal might look good, its not entirely fiished and still gotta do other pedal. Ill put up a before and after pic ill finish it some time monday

    post-17530-1212353108_thumb.jpg

    post-17530-1212432494_thumb.jpg

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