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went to see the doctor today for my new cast, 5 weeks i have to have it on for.. then possibly longer!!
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Shattered my heel and broke fibula. Torn ligaments as well
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ahh shit mate that must off been a shitter, ive broken the scaphoid bone in the wrist!
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^keep it moved!wrists dont forget the "holidays" they had quickly,youll end up with a stiff wrist if you dont move it as soon as the pain lets you
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