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AWT

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Posts posted by AWT

  1. Doing the worst leg session ever, pretty much writing off being able to walk for at least a week after this.....

    ever tried reducing the volume,upping intensity and doing legs twice a week?

    i guess by the fact you say you wont be able to walk you will be doing 20+ sets? :wink:

  2. hi guys

    just some clips rob has thrown together of us the past few weeks after gettin back on a bike after 4 years :)

    hope you enjoy

    https://www.youtube.com/watch?v=gAME-i-yib4

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