I still think i need to put alot more pre-load into my riding, ill work on that.... any other tips?  Yer, next video i will try to have a few technical lines. Thanks for the comments, the Frame is now cracked on the downtube  building new one though! and will have a new front and rear break!!! as Spoogle will back me up mine are just appalling! would be good to get some "front to backs" ect.  Cheers folks,  Towler.