I was sleeping the other day but some part of me must have been alert as I felt semi concious but still felt paralysed unable to move. Being in this state was rather relaxing until I became restless, I tried to wake myself but was unable to regain full conciousness or move! Eventually I did wake but during this experience I actually contemplated if I was dead which obviously really scared me, has this ever happened to you?
"In addition, the paralysis may be accompanied by terrifying hallucinations (hypnopompic or hypnagogic) and an acute sense of danger."
Also I imagined a man in my room whom I considered a threat but was unable to move to protect myself! Keep the comments coming people this is very interesting. thanks.
Possible Reasons
Sleeping in a face upwards or supine position Increased stress Sudden environmental/lifestyle changes A lucid dream that immediately precedes the episode. Excessive consumption of alcohol coupled with lack of adequate sleep
All of the above also fit as I am a fresher!