ive broken a small bone in my left wrist, which will b fine in a month or two. but my right wrist shaterd, i brokea couple small bones, and the impact split the radius through the centre!! in the op, they removed broken section of radius, smoother over the joint surafce wth synthetic bone, then put bak the broken piece with screws and a metal plate!! literaly had to rebuild the joint surface ive got a few trials dvds to watch, and plenty oif vids downloaded, just i dnt wana lose motivation, i was seeing some real progress in myriding with the new bike, its just incredibly frustrating tht ive done this thanks ads