MONZA Posted July 29, 2012 Report Share Posted July 29, 2012 latley i have been out on my trials bike a lot more (everyday) and my elbows and arms are really hurting after each ride. some times it even makes me have to go home early. Please can you help me because i dont know why this is+ i have been hopping around quite a lot if that helps. But my elbows seem to hurt so much. Quote Link to comment Share on other sites More sharing options...
SunnyBoy Posted July 29, 2012 Report Share Posted July 29, 2012 (edited) If you're just starting then your muscles and joints will be getting used to the extra strains, although joint pain probably isn't good. If you're concerned then see a doctor or at least take a few rest days and see if that helps. Also, try warming up and stretching before you ride. Edited July 29, 2012 by SunnyBoy Quote Link to comment Share on other sites More sharing options...
MONZA Posted July 29, 2012 Author Report Share Posted July 29, 2012 i have been riding for about 5 months though Quote Link to comment Share on other sites More sharing options...
SunnyBoy Posted July 29, 2012 Report Share Posted July 29, 2012 Probably worth resting for a few days then or seeing a doctor. You might have injured the tendons or ligaments around your elbow. Quote Link to comment Share on other sites More sharing options...
MONZA Posted July 29, 2012 Author Report Share Posted July 29, 2012 ok thankyou but about 10 minutes after i have stopped riding my arms are perfectly fine again and they move properley without causing any pain Quote Link to comment Share on other sites More sharing options...
Jake. Posted July 29, 2012 Report Share Posted July 29, 2012 Has it happened ever since you first started trials? Quote Link to comment Share on other sites More sharing options...
MONZA Posted July 29, 2012 Author Report Share Posted July 29, 2012 no it has just started to happen. the first time was yesterday when i learnt to hop around a lot more Quote Link to comment Share on other sites More sharing options...
bike_dummie Posted July 29, 2012 Report Share Posted July 29, 2012 How often were you riding before as you may just need to get used to riding more? IMO just man up and ride it out and wait for your muscles and joints to strengthen up to the strains of riding everyday or if you want to speed the process up maybe do some light weights ect. Quote Link to comment Share on other sites More sharing options...
MONZA Posted July 29, 2012 Author Report Share Posted July 29, 2012 i think i just need to get used to riding more thankyou Quote Link to comment Share on other sites More sharing options...
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