tom aky

Sweat video looks like great places to ride.

16 just finished year 11 going to 6th form and im predicting for me self 10 B's.

I didnt suggest gym because he is 14 dont wanna over develope muscles before fully grown.

Np's if you get into long jump i might be able to help

What im saying is you shouldnt have to measure it theres only 20inch mod front and 19 on rear.

Just work hard your legs shouldnt really tire for 100m and if you want to be good at 200m you have to sprint whole 200m which gunna cause you to tire the more you do it the easyer itll get on your legs and it will also increase your leg strength and therfore speed. Eating more protein ie meat will help in gaining muscle but dont do this in excess as at your age it could affect growth and stuff so basically its just work hard at it and eat well, and during exercise drink lots water and eat lots of high energy foods before during and after.

All mod wheels are 19 inch rear and front 20. Rear is wider as you look at it from above.

Ill probs tag along but me bike sadly probs wont be ready till like next wednesday waiting on crank from china. And im shyt real beginner been waiting 4 months to ride but kept having problems on me bike not ridden yet itll be rideable when get crank and matty im ste's mate i bought top cap of you and if you still have in future those forks.

Kk was just gunna say if you did have xp no point making core 2 duo 4 gig as vista is 32bit after 3gig ram wont really do anything just waste money.

What have you got atm xp?

I dont have a bloody clue why she wasnt atleast in top 3 was abit of a joke. George was good i can appreciate how hard dancing is but i didnt really expect him to do so well, and how fit were escala. That's class!!!

On me other pc ive had some major lagg recently and to think of it this aswell im on tiscali.

Vista is only slow on windows related programmes it will not affect game speed.

Not sure where to get one might have to just search the internet or got to your local pc guy and ask them if they know anywhere, i can associate with pc related anger my screen has 3 cracks in it the shape of a man but still works lol and in past ive gone through a mouse 2 keyboards one spilt pint milk on lol. Glad i sorted me anger out or this lappy be screwed, hehe.

I use NVIDIA 8400M GT its 512mb and works great on the games i play the test for me was the golf game i play on internet with old card i had it would lagg and glitch now its perfect.

Intel core 2 duo are beasts on my lappy im using nvidia 512mb thats nice its 2gig ram 2.2ghz processor. If your looking for games pc id be happy to have a look around on web for one? Think AMD quadcore is only good AMD proccessor.

Looks god i think the fan noise wont be a problem and graphics crd should be great.

What ever im not interested in what you have to say about me. And appreciate the support Tomm.

The only things i know are from PSHE at school and what i mean is that when i go to friends houses and i drink i dont let me drink go outta me sight.

Point out where i put uneducated fact because thats just pissing me off now having a go at me casting an opinion and its my opinion so i dont give a sh*t what you comment on it if your going to be negative and dont call me a naive boy when you no nothing about me.

Hahahahahaah i drink at friends houses before go out i wouldnt drink anywhere where chance getting spikked if i did be more worried about me mum killing me than being affected by the spike.

Wtf eh im casting an opinion so why the hell are you judging me im not judging anyone im just casting my opinion thats the point of the thread so why you having a go at me?????

But beer you can control and you know your limits i think esctasy total waste of time no matter how good it makes you feel i know ill never take it pointless to me. And if its unlikely still a chance it can eh? dont care what odds are why take chance on something so little.

I think this is stupid why risk taknig a drug that could kill you i just think its stupid stick to beer.