Hello, Here is my step to step guide of what to do, 1= Bring yourself up to back wheel, 2= Do some small hops to gain balance 3= Let go of the rear brake 4= Slightly lower your front wheel not to much 5= Bring back your pedal (your good foot) 6= kick the pedal forward while at the same time jumping/shifting your weight forward. Thats the movements, it will take some time to perfect and all the steps will link in very quickly with each other, also watch some videos. Bhups.