i wanted to give up smoking for my 21st (june 5th) yeah i failed due to many parties and boozing it every night, i want to quit because of kick boxing and smoking is just wasting all my money i believe i will quit but going cold turkey is the wrong way to go about it, im cutting down though from 20 a day to 10 to 5 and now im on 3 a day and then il move to 2 a day then one then hopefully quit