I'm currently dropping weight like there's no tomorrow, but I was ill at Christmas and haven't had any appetite since. I never eat breakfast, then usually just have something snacky for lunch (beans on toast, 2 slices/half a tin for example), then something decent sized for tea. It's meant I've been eating around 1750cal a day for 2 months, so in that time I've lost 22lbs, down from 190lbs to 168lbs.
I hate it because I'm losing what little bulk I had, just can't get it down. :/
This kinda diet might work for you, who knows.