ScotchDave

Why did you have the ACS on in the first place? :P

Go to your local bearing supplier, they will be able to get you one for a few quid which will fit. (Y)

I found a way of doing it innacurately, I took a google map and printed it, drew the route and measured it, this led me to believe that I had a circuit of 1.558 miles, or 2557 metres. I do that in 20 minutes, so in hindsight, I'm a fat slow knacker. (Y)

Evening people, I've taken up jogging recently because I feel the need to get fitter, I've been doing the same route for a while and now I've timed it, but I don't know how long it is, I was wondering if anyone knew a place online I could check, I've tried google maps, but I can't find a way of checking the distance.

Would it be possible to have some heatsink adapters made with horizontal slots instead of vertical ones, might help in a project of mine.

I like, I like a lot. Shame it isn't steel?

And they won't skip?

Evening lads and lasses, I am looking to buy an mp3 player, I want one thats jog proof, cheap and has 128 megs. I can't make sense of all the jibberish on the sites, would you kind people care to help me? Dave

Your much better off with a shimano deore. :)

It's easier to fully anodise something that to not anodise the sidewalls and anodise the rest, I think.

Shindigs.

Titec RIP come in 90x10degrees.

Go to your LBS, they'll have some sort of facing tool, take it in with the brake off the bike and ask if they can face it quickly if you set up the facer, they might do it free, they might charge you a 5er. (Y)

Take the pads out, see if theres anything on them, check if your brake mounts need faced, realign disc. The usual tricks.

When this happens put your hand at the back of your head, put your elbows right out and concentrate on breathing. (Y)

Monkeyt, listen to Edd. :'(

Boy in camo trousers and fleece observing is me. :(" Nice pics though even if I'm in some of them.:ermm:" my section seemed to be evil almost killed martin hawyes twice and I think it also had a go at a few other lads.

Put your hands to touch right behind your ears, elbows pointing straight out, it's harder to do them that way. Last time i did a minute test I got about 30 something out and situp wise I did 60 on wednesday night. :(

Well I've been trying to get fit recently and I jog for about 20 minutes, but I have no idea how fair it is. :(

Why not try the magura site?

If you can get the flat spot out enough to get the thread tap in your sorted. :-

What I find works best is to take the pads off, lay some sandpaper flat on a flat surface and to drag the pads in light circle until the glaze is gone. Once that's done put muc off on your rim and ride around dragging the brake until it starts to bite and squeal, wipe off crap on rim with a clean rag/tissue and away ye go. :angry:

I was so impressed when you managed that, I reckoned you were gonna 5 it. :angry:

If they start a dercerpid class I might have to join you there. :angry:

Got ye now. sorry got a poor memory, too many concussions. :">