Don't post then. Take a hint from everyone on here... Facebook is a tool, misuse it and you'll end up being a twonk. Use it in moderation, like everything in life, and it's fine. You can take any item in life, and if you overuse it you'll end up in a mess, whether it's Facebook, television, mobile phones, steroids, drugs, sex, food, sleep, and so on. If you're a weak minded person who struggles to control certain aspects of life, I feel bad for you, and by all means cut Facebook off. Don't come f**king preaching to me about how awesome you are though.