will

Ive given up the chucker now for something longer and lower

Easy bro. Nice vid ! I totally forgot about them crates the chucker and the back of halfords!? We will have to get some summertime footage crack'a'lackin!

Dont bother with the machines. there a waste of your time. Instead focus on big compund movements which require the use of stabaliser muscles, these are eliminated in machine's because the path of the weight is pre determined. Bench, Squat and Dead lift. Aim to Increase your IIb type (fast twitch) muscle. Your workout should not exceed an hour, after this well... cortisol is produced leading to a catabolic state. This is not ideal if you want to gain. PS: EAT MORE

Im no king expert. The one Ive had for 2 years has slipped only once. When i first got it. It was serviced by Tart as I bought it from him. Before I had it, it belonged to a XC rider. I rode trials on it for a year-year and 1/2. After this I slowed down trials wise and put it on my 'getting places' bike. It must have had a good few miles of smooth use. It never slipped during that time and since it has gone back on my trials bike it hasnt slipped either. So altogether ~2years constant use with one minor blip. Could it be that putting a few smooth miles through the hub does it any favours? Or is it just a coincidence? When I do service it once every 6months or so I blast it out with wd40 give it a clean with a rag and put a few drops of finishline in there. Will.

Shit, Awesome Pictures. I didnt realise Alic was such a beast

My Mitts.

Sorry guys, Myabe im gettin old. .... Yeh it looks nice, So does every other friggin Silver frame!!! There all the same!!!!

Bad.

Just ride it. Whatever colour you spray it. You will want to change 5 months down the line.

Holy shit. The gap at the end, wtf?

Why?. Rice and bananas see you do more riding for your money?!? good pictures btw

Nice Vud joel . That stack didnt look as bad as it felt There was no koxx footage Will.

I too would Love to see some of F stop Junkies work. I see him bowling around telling everyone how bad they are. Ive never seen anything by him. On the other hand, wtf is this sudden bandwagon of everyone taking out of focus or 'arty' photos as everyone calls them. Sorry they just plain suck, nothing against you personally HobNob just happened to be this thread im replying too. That pose is gay too the point where I would hve deleted it .

dude24 is a fag. phils ok I guess Nice vid man,

koxx will be built back up pretty soon, We will come up for some real trials riding. take it easy.

Hey mate, I meet you in Bedford last weekend. I was riding the chucker Nice pictures

BB 5/7 & 205mm! monster Yes although the red things 'pop' off. They pop right back on again.

that was lush!

atmopshere - God Loves ugly / Lucy Ford albums! Dj Yoda - Cut n paste is a masssive miz of all sorts of music! Interpol ? I dunno, Just my take. but you should defo listen to all the above

Criteria! 120~ I can go over by 10 or 20 I guess! Pay as you go. Camera. Decent quality Needs to be reasonably small and lightweight. All the other shiz that comes with phones. Bluetooth etc.... So far Ive found the Sony Ericcson K750i. If anyone has any suggestions I want to hear them.. So reply. Thanks, Will.

if your ridin big trials get a maggie. " " " streeet get an XTR

stop bein a pussy. no one can help you here. you must practise. rookie!

cool pics. big ups. keep it goin wales

its a case of practise and perseverance. being confident in your bike helps a mighty amount.