I gonna start listneing to music and see if that makes any difference. What I hate is when I sort of think 'I definatly can't do, but I'll try and crash' becuase then this puts me in a worse mood for the rest of the ride and contaminates it. And normally when I try something difficult, it's weird, like I just shut down and hope my body moves right to let me make it. Few deep breathes before helps me And when I make a bail plan I start to use it, so everytime I try I'll bail at the same point because I know i can