Getting any sort of light in your eyes will instantly kick start your brain into thinking its morning time. So TV at that time is a bad idea, I'm sure you'll realise.
Exercise to the point you're physically exhausted, drink plenty water (the relief of doing a piss and getting back to bed in the middle of the night sends me straight to sleep!).
What? Where's the drone shot of him doing the drop?
Waaaait a minute. Did he put his foot down again? Lets just check that head cam footage again.
Yep, looks like it!
The way I look at it is, with the solid 110 fork which was hard to compress on drops, never mind for setting sag, the bike sits as it did with added more supple fox fork on there in its sag. As you say, it pulls up to manual easier!
With the shape of my mouth being more upside down V than upside down U, my teeth are "crowded". Had 4 removed in the past and went through 2 years of braces on NHS from about the age of 16. Over time they've shifted back to where they were and look a bit higildy-pigildy again. I recently had a consultation with a local orthodontist and I'm about to put down 2k to have them straightened again. Like Tom says, it'd be nice to have the confidence to grin away for photos at special occasions etc.
Everyone does it differently. All depends on how you're transporting your kit and what space you have to work with.
Most go for the Russian doll method and build boxes which fit inside each other to make best use of space. Some get box section tubes welded up to specific sizes, some use scaffy poles and readily available connections.
Have you done any of your own investigations dude? Tried simply googling teams and trying to see what they have?
I know if I had my own team, which I'd spent hours/days/weeks/months/years building up, I wouldn't just post up here what I did, how I did it for all to see and copy.