Do you ever feel that you're too hard on yourself?
Today i presented a session at work which was not well received...i'll spare you the details. However, i do come away from times like these and beat myself up about it - what could i have done better, why did you phrase it like that, etc etc. In the past this reflection has pushed me to better myself, which is why i'm in a fairly fortunate position now.
But, i now feel this is actually hindering me...i feel reluctant to give more..i'm tired...feel a bit "in over my head"...does anyone else ever feel like this? How have you dealt with it?
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