Sometimes works, but not really the most sensitive or applicable solution to the current situation.
Depression is a little more complex than that. I suffered severaly from depression for about 8-9 years and i would honestly say i'm still suffering from it to some degree now (13 years on). I hated the drugs, various forms of prozac; the "numb" sensation didn't do it for me. My pshycotherapist always banged on about finding out what my trigger was, what set me on the downward spiral and work around it. Peronslaly i thought i t was rubbish, i took myself off the drugs stopped seeing the therapist and found my own way through it. It's probably what has made me the cynical, dry witted, blunt barstard that i am today; but then i think it's made me a lot stronger for it. It was me that got me out of it and it is me that is able to cope and control it.
It's very different for everyone, but if you want to talk you've got my msn