Gavyn.

go and talk to her and tell her that you feel the same way about her (if you do) that way she won't feel as uncomfortable around you if she thinks that she's made a mistake then let it be. if not then she'll eventually decide that she's had it with her boy friend and come jump you.

the trick is to make sure you fully lock your arms out while your still in the seated position. they will hold your weight all you have to do is spin round. I can do a couple

over the last however many years since cannabis was recognized as a 'fun party drug', it's been made stronger by selection. as the years go on the plant has been modified because the people who grow it have been selecting the stronger plants and using their seeds, this results in all the 'farmed' cannabis getting stronger and stronger. the '2' main active chemicals thc and (can't really remeber the name of the other one, could be cbd?). basically the thc is the 'damaging' bit and the other one is the bit that cancels out the bad bit after a while.. in the 60's they were 50/50 in 2002 they were 80/20. meaning although drug still isn't going to directly kill you. it's much more likely to cause mental health problems now than it was 40-50 years ago. there are proven scientific studies showing that cannabis can cause mental health problems, there aren't any that prove otherwise, this is why the synthetic version was invented. just because there have been no direct deaths by cannabis doesn't mean it won't kill you, yes you won't overdose. but if you increase the risk of mental health problems then technically you increase the risk of suicide, and i'm sure there have been plenty of regular smokers who have decided there life wasn't worth living, I actually know of one in my town.

lycra is mega comfy, it's just a shame you look an utter willy when you wear it. anyone else think he's wearing a womens set though?

ahh cool, I won't be heading up saturday night, at latest it'll be sat morning. might go friday straight after my work and just use my sat nav and give it the beans over tomintoul. should be fine.

ben are you going up on saturday or friday night? I might need to follow someone over cause it'll be my first time driving over there. I'm going, not taking my bike because I'm only really going for the downhill.

it's a pain in the ass having to stop though, do you ride much xc/downhill/mtbing? for me i start off the first mile or 2 are quite boring then i get in the flow and that carries me for the next 10/20/30 miles if i stop i lose that and it makes the next couple of miles difficult. In downhill if I'm pushing up after a run I'll be having a drink while pushing without having to stop. mine holds 2 litres which is enough, if I'm going far then i'll fill it up in a decent moving stream. you can drink little and often aswell which is better for you than glugging half a litre every couple of miles. They aren't a real hassle if you use the right cleaning equipment.

if he's selling it out the back of a car it won't have been the cleanest ounce I wouldn't have thought, probably more talcum powder in there than anything else. basically you're more likely to get hurt from a dealer or arrested by the police than you are to hurt yourself with the drug. drug dealers are all bastards, you ask them for a half score and they'll tell you it's not enough and they'll give you whatever on tab, then you end up in debt and on the slippery slope. I never buy anything from a 'real' dealer usually only from the spliffed out hippys that only want to keep drugs clean.

the word can have two letters or more the same in it, it can however not have any of the same letters as the other word, chances are it'll be 15 letters or so long.

I've been smoking it fairly regularly for the last year and noticed no memory loss or anything. I've been caught with it 2 times by the police and all they've done is pour it down a drain. However when Gordon Brown first came to power and i first heard rumours that it was going to be put back up, i promised myself that i'd quit it out if it did. partly because i'm on probation so get caught with a class b I could/probably would go to jail, partly because i can just about get f**ked out my head on drink legally, alcohol has a much better effect and is also cheaper i don't smoke any other time than the weekends so thats no problem. also i'm training for a triathlon so i reckon one night on the green knocks me back 2-3 days worth of training, i'll be semi-glad of getting it out of my life, it means that no one can class me as an idiot or anything like that. might have to make an exception for t in the park though i've had gritty weed before too, bastards, apparently it happens out of the country most of the time, i've even heard of people having their grass cut with heroin before it gets here.

12 stone and 5' 9, 7.5% body fat though which is why I'm always cold I'm not going to use one of those shitty bmi calculators though there never right.

can you not use Atunnel?or any similar 'hidden' procksey sites

I rode a 160 and a 175 for a few weeks and noticed a huge difference for the worse, was so difficult to ride because it felt so weird.

nice secret when it's got Cambusbarron in the title haha nice one though good find I'm keen for heading down there one weekend riding looks mint

I'd like to see a decent section on the history of onza (not boring though), a well structured rider profiles section. obviously media, both in downloadable and streamable formats for videos and good quality pics, nothing worse than a nicely laid out site with poor quality pics. Possibly onza wallpapers and stuff like that. i really don't want to see white (or light) writing on a black background and not too many hedgehogs and green writing. A nice easy to navigate, Informative website. fairly simplistic aesthetics (but not dull). enough content to keep me interested but not to bombard me with crap.

yeah thats right I'm pretty sure he explained it that it's because you kind of want it to work, so your body makes it work without your mind consciously knowing

maybe it's worth at least giving the new format a year trial. Then everyone can analyze the results and we can accurately answer some of those questions. if it was up to me i would have kept them split. It made the competition more fair and I would say watching a trial more interesting.

he was, not the 22's though. think he was in with the reserves. he still went through the training and entry course so he is one tough motherf**ker. chris ryan is the one who over exaggerated what he'd been through and got caught out. my main reason for not watching ray is the saggy as f**k tits your forced to watch while he talks to some woman in africa about how she thinks rubbing a leaf on her face will cure malaria eddie stone is my favourite

you boys get around. was that just this weekend? nice one haha looked like a lot of fun ben your just silly trying that rail ride

your so wrong about the 300 quid thing, as a general rule to an extent the rougher the ped the better it is. usually mint looking peds which are a couple of years old are only mint because they never run when they should do. 300 should get you something reliable even if it looks rough as badgers arseholes.

nice one ben. where are the clips at 5:50-ish filmed?

at the moment it looks too freeride for me, looks like it would corner poorly and I'm not sure about the 24 on the front I reckon that would be too small. if you ever fancy a swap for a monty though, give us a shout haha gavyn

well I was really undecided I love both planes and boats so it was a tough one but the sbs would have been my first choice. I'd only really started my training if I'm honest I'm only about 2-3 months into it and I expected to train for 3 years before actually applying. I still think although it's something I'd love to do I don't think I would get in. I'm not sure I would have the mindset for it. Still that might change yet and I've got until I'm 32 to make my mind up.

I'll be there, probably not riding though. really looking forward to seeing the downhill and the trials should be good too. hope they've got those midge killing things again. Gav

nah I was training for the army but i've up on that idea for just now. I don't think i could hack army life yet so I'm going to do my training as an electrician then join the ta's if I still want to join the uksf then I'll apply then.